Latest book releases!
‘From Cancer to Wellness - The Forgotten Secrets’ is written by Kristine Matheson who recovered from Stage IV melanoma using well researched natural methods. Her book is packed with information about food, recipes and lifestyle guidelines. Highlighted are the cause and effect of disease and the importance of staying alkaline, the dangers of chemicals, sugar, caffeine, alcohol and the effects of fats; good and bad on the body. This book also covers the benefits of water and how much our bodies require per day and the benefits of going organic. She also covers how much and what types of protein we need and how to get this from vegan and vegetarian sources. This book is positive and holistic and focuses on the importance of nurturing the whole body, mind and soul back to wellness. Kristine’s book is now being recommended by a growing number of doctors, chemists and naturopaths. Available online at: www.theforgottensecrets.com
and will be available late January at all good book stores, good health food stores and pharmacies.
Before you go on your next diet after the festive season, take a look at Jen Gallagher’s new book called “Lose Weight Peacefully”. This book provides an alternative approach to losing weight by addressing the underlying thoughts and emotions behind problematic eating patterns and negative body image. Jen shares her heartfelt journey and transformation- explaining how she lost 30 kilos naturally and peacefully. Jen is a qualified counsellor and aromatherapist and says, “Once we focus on living, rather than on dieting and losing weight, we become happier and more confident” This book is a breath of fresh air and addresses the core issues associated with weight issues. There are also some great tips about foods and essential oils to help you on your journey. Available in all good book stores from
Dec 1st 2009 and online at www.loseweightpeacefully.com RRP $24.95
‘From Cancer to Wellness - The Forgotten Secrets’ is written by Kristine Matheson who recovered from Stage IV melanoma using well researched natural methods. Her book is packed with information about food, recipes and lifestyle guidelines. Highlighted are the cause and effect of disease and the importance of staying alkaline, the dangers of chemicals, sugar, caffeine, alcohol and the effects of fats; good and bad on the body. This book also covers the benefits of water and how much our bodies require per day and the benefits of going organic. She also covers how much and what types of protein we need and how to get this from vegan and vegetarian sources. This book is positive and holistic and focuses on the importance of nurturing the whole body, mind and soul back to wellness. Kristine’s book is now being recommended by a growing number of doctors, chemists and naturopaths. Available online at: www.theforgottensecrets.com
and will be available late January at all good book stores, good health food stores and pharmacies.
Before you go on your next diet after the festive season, take a look at Jen Gallagher’s new book called “Lose Weight Peacefully”. This book provides an alternative approach to losing weight by addressing the underlying thoughts and emotions behind problematic eating patterns and negative body image. Jen shares her heartfelt journey and transformation- explaining how she lost 30 kilos naturally and peacefully. Jen is a qualified counsellor and aromatherapist and says, “Once we focus on living, rather than on dieting and losing weight, we become happier and more confident” This book is a breath of fresh air and addresses the core issues associated with weight issues. There are also some great tips about foods and essential oils to help you on your journey. Available in all good book stores from
Dec 1st 2009 and online at www.loseweightpeacefully.com RRP $24.95
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Angie and Terry Atman, Pathways to Mastery
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Julie-Ann Payne
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